Health Tips

  Have you ever had difficulty in being able to appreciate some of the ‘art’ you see in galleries? You’re not alone. Yet somehow,

  Gorillas: The entire population could be lost by 2054 unless urgent action is taken Separated only by a sheet of glass, Tina admires

  If you are already in a job where you get to serve others, this may be of special interest. Have you ever felt

  Reading this could save your life. In a landmark study of 30,000 people it was found that ‘believing’ stress was harmful lead to

  The ancient pillars of the Acropolis in Athens stood strong for thousands of years. It is thought to have been built 600 years

  This could change your life. Last week Tina and I attended a seminar by Mel Robbins. Ten years ago Mel was an out-of-work

  For every one person in New Zealand there are 5.6 sheep.  Like the group pictured here, sheep are strongly influenced by one another

    Right now, we in society need sharper thinking and more creative brain power than we’ve ever needed before.  We need to ‘think’,

As a teenager there’s no denying that there is extra pressure to know what you want to do in life. The hurdle is, as

  “It’s never, what other people ‘think’ about you that counts. Its’ what YOU think about yourself”. Speaking to a large group of leaders

  April 2016 Sydney, I had the privilege to attend an hour seminar by fitness industry legend, Paul Brown. Paul, a former competitive Aerobic

  When you join the Transformation, your initial motivation will be ‘personal’. It’s all about ‘how to reduce your weight, increase your fitness, reduce