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Health Tips
03/03/2020
One of the most helpful benefits for committing to a regular exercise programme as you age is that it will help you to retain
25/02/2020
Since the gym started Kids have been a cornerstone of Club Physical. Chloe (29) and now managing the Coast club was learning to
17/02/2020
Colin Kyle, speaking about successful leaders last week in West Auckland, said that most great leaders formed the discipline to examine their mistakes
13/02/2020
‘Time waits for no one’ was one of the earliest Rolling Stones hits, yet the timeless message holds true. Your time here is,
04/02/2020
When I was a teenager I was amazed at how ignorant my dad was. Yet, by the time I’d reached my late 20’s,
27/01/2020
It was a very sad sight as I walked quietly through the rest-home, to see numbers of people in their 60’s, 70’s and
21/01/2020
Since the founding of Club Physical it became obvious while working with thousands of members that what you eat, will deliver at least
13/01/2020
The teacher appointed opposing team captains and asked them each to select, one by one, the kids from your class who they wanted
04/01/2020
Welcome back for an extremely exciting and positive New Year! Have you ever played Lego with your kids? CP member Scott Thornton spoke
04/01/2020
In my 38 plus years operating Club Physical I’ve personally witnessed numerous health ‘transformations’, and I’ve also seen a number of quitters fail
17/12/2019
Knowing exactly where to place your energies and focus in life is one of the great mysteries of all time. Unlike a franchise
09/12/2019
Incredibly, some of the most populous cities of the world can be the loneliest. If you know of a fellow Kiwi who has