Our licensed trainers will help you achieve your goals

Personal Training Benefits

Personal goal assessment by licensed trainers

Expert advice and training supervision

Safest, fastest, most effective way to reach your goals

Nutrition plan based on personal training goals

Meet our Personal Trainers

Te Atatu

CHLOE RICHARDS

Reception service, Te Atatu

I help everyday busy people to not only become fitter and stronger, but to absolutely thrive in all aspects of life! Beyond helping you to look the best you ever have; it is my goal to help you feel the best you ever have.

I’m passionate about finding balance in life. I don’t believe in restrictive diets and stressful exercise regimes, but instead, implementing simple and sustainable changes that will guide you towards becoming your healthiest and most confident self.

Qualifications:

  • Level 4 Certified Personal Trainer
  • Certificate in Behaviour Change Coaching
  • Certified in;
    • Nutrition & Weight Management
    • Nutrition for Sport and Exercise
    • Pre and Post Natal Nutrition
    • Nutrition for Older Adults
    • Childhood Nutrition and Obesity Prevention
  • Black belt in Tae Kwon Do
  • Brown belt in Karate
  • Trained Dancer

KEVIN HENDERSON

Licensed Personal Trainer, Te Atatu

Why my clients get results? Experienced trainer producing results, I make your goals, my goals.

My specialities are:

Strength & Conditioning
Weight Loss
Muscle Building
Body Re-composition
Sport Specific Training
Rehab
Mobility
Fitness/Group & Individual

Hobbies & Interests:

Rugby
Rugby League
Family
Travel

Nelle Murray

Personal Trainer, Te Atatu

BIO To Come

Birkenhead

LYNTON MAIVIA

Licensed Personal Trainer, Birkenhead

I take passion in coaching you through each stage of training from beginner to advance while shaping your mindset allowing you to get results & keep results!

My Specialties are:

  • Weight loss
  • Bootcamp / Group Fitness
  • Strength and Muscular Endurance
  • Combat Training / Functional Fitness’
  • Sport Specific Training

Qualifications:

National Certificate 3 and 4 – New Zealand Institute of Health and Fitness

Hobbies and Interests: Martial Arts (Judo) and Fitness

BILLIE LUCKICH

Licensed Personal Trainer, Birkenhead

Qualifications:

  • CrossFit Trainer L1 (CrossFit Inc., 2014)
  • CrossFit Weightlifting Trainer (CrossFit Inc., 2016)
  • Self-Myofascial Release Therapy (TPT, 2013)
  • Certificate in Personal Training (AUT, 2005)
  • Thump Boxing Master Trainer (Thump Training Systems, 2007)
  • TRX Suspension Training (PT Academy, 2012)
  • Sport Performance Nutrition (AUT, 2005)
  • Exercise Programming for Women (AUT, 2005)
  • Certificate in Muscle Balance Analysis (MBA Pain Relief Seminars, 2006)
  • BSc Sport and Exercise Science & BSc Psychology (University of Auckland, 2000)
  • Precision Nutrition Certified Coach (Precision Nutrition, 2015)

 

20 years experience in coaching and training

ALEX NEWBURN

Licensed Personal Trainer, Birkenhead

“I love to help anyone who wants to make progress” says Alex. “…whether its rehab, functional fitness, sports specific or weight loss. I like to get people to where they feel good about themselves”.

Alex is an accomplished sportsman having competed in the Hawaiian Ironman, received a tenth place in the World Championship, he has four Australian national titles and one age-group Olympic distance title.

Qualifications:

1996 Network Fitness Leader

1996  Australian Diploma of Professional Counsellors

1996 -1997 Numerous Fitness Conventions in NZ and Australia

1996 Network Fitness , Personal Training Workshop .

1998 AIT Personal Trainer certificate

2006 Muscle Balance Analysis Seminar

Coast

JO LINDSAY

Licensed Personal Trainer, Coast 

After almost 40 years in the health and fitness industry I still love teaching classes and working with people realising their potential to live the best life they can live. I have taught most types of classes from Pilates to HIIT,  and anything in between. Life is not a dress rehearsal. Stay fit and live it well.

 

I am a Qualified Personal Trainer, group fitness instructor, nutrition coach and massage therapist. Still always learning forever open to new ideas.

 

In my free time. I love spending time with my family and friends. I love a good book and enjoy traveling. I enjoy being creative and listening to podcasts or music. I’m never bored

TAYLOR COWAN

Personal Trainer, Coast 

Qualifications:

NZIHF Level 4 Certificate in Personal Training

Specialities:

  • Strength Training
  • Increase Mental Health
  • Interval Training + Circuit Training
  • General Health and Fitness
  • Nutritional Advice
  • Personalised programming for Men and Woman
  • Online Personalise programming, training and coaching
  • Improved flexibility, range of motion and balance

About me:

I was raised on Great Barrier Island until the age of five and before settling in Auckland (Coast).

Since a very young age, I have always been physically active and athletic. I have played various sports including Rugby, Rugby League, Touch, and Tag. Until I decided to take my training to the next level and started getting into resistance training. Seeing muscular development become a constant source of motivation. Since then, I haven’t looked back.

I am very passionate about health and fitness which is why I decided to turn it into my career. It’s very fulfilling helping people reach their own health and fitness goals. Improving their physical and mental health through fitness. I specialise in strength and hypertrophy training. But occasionally I will do some metabolic conditioning to challenge myself.

If you’re looking to take your training to the next level. Get in contact with me to start your very own fitness journey.

CLAUDIA MASSEY

Licensed Personal Trainer, Coast 

My Qualifications:

  • Qualified Fitness Instructor and Personal Trainer (Level 3 & 4)
  • Certified Boxing; Spinning and MetaPower Small Group Trainer

My Specialities:

  • Experience in HIIT, Circuit style & Strength training
  • Netball and Touch Rugby Sports Coaching

My Achievements:

  • Awarded Small Group Trainer of the Year at the YMCA in 2019
  • Achieved Top 5 Finalist Stage of the NZ Exercise Industry Awards in 2019

My Hobbies:

  • social tennis & road running
  • nature bush walks
  • canvas oil painting
  • cooking

I am a Personal Trainer and Small Group Trainer who has been in the health and fitness industry for 5 years now. I consider my role to be a culmination of being a coach, counsellor, caregiver and cheerleader to each of my clients. I find that having such a responsibility is an honour and a privilege, not to mention extremely rewarding. When you train with me you will learn new skills, push your body beyond its limits and achieve your goals effectively and efficiently. My main aim is to make exercising fun and enjoyable so that my clients look forward to training with me each time they come into the gym.

I also thoroughly enjoy facilitating interactive games-based, team-building group training sessions that get people smiling and laughing, all whilst creating a memorable experience. I look forward to meeting every member here at Club Physical Coast and helping each of you feel confident and comfortable in the body you’re in. I will endeavour to contribute to creating a warm and welcoming environment in the gym, by bringing my special flavour of energy and enthusiasm to every encounter I have with each member.

My passion for weight training started when I first attended an outdoor boot camp workout where I fell in love with the concept of moving with purpose. Each movement was so practical and proved to be transferable into my everyday living. I found myself inadvertently encouraging others without taking a second thought to take on the role of being the group cheerleader.  Hence the reason why I’m a huge fan of the social aspect of this ever-evolving and the booming industry of health and fitness. I hope to help you both look and feel better in body and mind.

Kaitaia

STAN DAY

Licensed Personal Trainer/Owner, Kaitaia

  • Level 5 Certificate in Personal Training from Auckland University of Technology
  • Level 5 Certificate in Fitness Instruction from Auckland University of Technology
  • Occupational Health and Safety Management certified
  • First Aid certified
  • Former NZ/Oceania BenchPress record holder and holder of multiple national titles
  • Specializing in fat loss, strength and conditioning

Complimentary Personal Training Assessment

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