Our licensed trainers will help you achieve your goals
Personal Training Benefits
Personal goal assessment by licensed trainers
Expert advice and training supervision
Safest, fastest, most effective way to reach your goals
Nutrition plan based on personal training goals
Meet our Personal Trainers
Te Atatu
KEVIN HENDERSON
Licensed Personal Trainer, Te Atatu
Why my clients get results? Experienced trainer producing results, I make your goals, my goals.
My specialities are:
Strength & Conditioning
Weight Loss
Muscle Building
Body Re-composition
Sport Specific Training
Rehab
Mobility
Fitness/Group & Individual
Hobbies & Interests:
Rugby
Rugby League
Family
Travel
DANIEL TAGALOA
Licensed Personal Trainer, Te Atatu
It’s been the pinnacle of my growth as a 14 year old with Mr Venu who invited me to the gym. 72 and had abs and workouts like you’ve never seen!
Birkenhead
LYNTON MAIVIA
Licensed Personal Trainer, Birkenhead
I take passion in coaching you through each stage of training from beginner to advance while shaping your mindset allowing you to get results & keep results!
My Specialties are:
- Weight loss
- Bootcamp / Group Fitness
- Strength and Muscular Endurance
- Combat Training / Functional Fitness’
- Sport Specific Training
Qualifications:
National Certificate 3 and 4 – New Zealand Institute of Health and Fitness
Hobbies and Interests: Martial Arts (Judo) and Fitness
BILLIE LUCKICH
Licensed Personal Trainer, Birkenhead
Qualifications:
- CrossFit Trainer L1 (CrossFit Inc., 2014)
- CrossFit Weightlifting Trainer (CrossFit Inc., 2016)
- Self-Myofascial Release Therapy (TPT, 2013)
- Certificate in Personal Training (AUT, 2005)
- Thump Boxing Master Trainer (Thump Training Systems, 2007)
- TRX Suspension Training (PT Academy, 2012)
- Sport Performance Nutrition (AUT, 2005)
- Exercise Programming for Women (AUT, 2005)
- Certificate in Muscle Balance Analysis (MBA Pain Relief Seminars, 2006)
- BSc Sport and Exercise Science & BSc Psychology (University of Auckland, 2000)
- Precision Nutrition Certified Coach (Precision Nutrition, 2015)
20 years experience in coaching and training
DAMIAN TULIOMA
Licensed Personal Trainer, Birkenhead
“I take pride in helping those who benefit from an improved quality of everyday activity. I’ve trained an elderly client to minimise fall risk. I‘ve trained a retired male golfer to lower his handicap through sport specific and age appropriate training. Similarly I’ve helped a young male increase speed, strength and power in preparation for basketball.”
One of the highlights of Damian’s career has been working as Assistant Strength and Conditioning Coach to the Sky City Breakers.
Qualifications:
Bachelor of Sport and Recreation with a Double Major in Exercise Science & Coaching
ALEX NEWBURN
Licensed Personal Trainer, Birkenhead
“I love to help anyone who wants to make progress” says Alex. “…whether its rehab, functional fitness, sports specific or weight loss. I like to get people to where they feel good about themselves”.
Alex is an accomplished sportsman having competed in the Hawaiian Ironman, received a tenth place in the World Championship, he has four Australian national titles and one age-group Olympic distance title.
Qualifications:
1996 Network Fitness Leader
1996 Australian Diploma of Professional Counsellors
1996 -1997 Numerous Fitness Conventions in NZ and Australia
1996 Network Fitness , Personal Training Workshop .
1998 AIT Personal Trainer certificate
2006 Muscle Balance Analysis Seminar
Coast
JO LINDSAY
Licensed Personal Trainer, Coast
After almost 40 years in the health and fitness industry I still love teaching classes and working with people realising their potential to live the best life they can live. I have taught most types of classes from Pilates to HIIT, and anything in between. Life is not a dress rehearsal. Stay fit and live it well.
I am a Qualified Personal Trainer, group fitness instructor, nutrition coach and massage therapist. Still always learning forever open to new ideas.
In my free time. I love spending time with my family and friends. I love a good book and enjoy traveling. I enjoy being creative and listening to podcasts or music. I’m never bored
Kaitaia
STAN DAY
Licensed Personal Trainer/Owner, Kaitaia
- Level 5 Certificate in Personal Training from Auckland University of Technology
- Level 5 Certificate in Fitness Instruction from Auckland University of Technology
- Occupational Health and Safety Management certified
- First Aid certified
- Former NZ/Oceania BenchPress record holder and holder of multiple national titles
- Specializing in fat loss, strength and conditioning
