Have recent changes in society caused you to work fewer hours or perhaps even become redundant? Here are three ways that maintaining your exercise routine will help you stay on-top;
(1) Avoid stress and fatigue; Scrolling jobs for endless hours until you’re brain dead and blurry-eyed won’t help your situation. Before this happens, it’d be wise to take a stress-busting workout break and allow those feel-good hormones to kick-in!
(2) Increase your productivity; Make the most on your job-search time with greater ENERGY with your mind clear and mentally sharp. Exercise increases the blood flow to your brain, keeping you fresh and mentally alert.
(3) Boosts your confidence; From personal experience, rejections during job-hunting can beat your self-esteem down like a pile-driver. Whereas, a work-out will build your confidence and refresh your posture at a time when it’s important to make that vital first impression.
Keep fit, active, and positive during job hunting by continuing to prioritize your daily work-out.