Facebook Instagram Youtube Linkedin

Member Services

Wellness Support Services

Mental and physical health are equally important aspects of living a healthy lifestyle. We’re proud to support our members on their own wellness journeys and we’ve got great business leaders in our community that are there to help as well.

Your Wellness...

Club Physical’s Mission Statement is “To provide a refreshing OASIS for FUN, FRIENDSHIP, and the PEAK of GOOD HEALTH’

The stresses that you have undergone since 2020 have highlighted the need for our WELLNESS focus. Never before has there been greater need to positively build our resilience, strength, agility, fitness and our immune systems.

It’s essential that Club Physical delivers on its Mission and provides that OASIS for YOU.

You may also notice something ‘different’ about our Team. They have been enlisted for their attitude towards caring for others and their human relation skills, rather than a body-building title. Our goal is that you’re able to leave STRESS FREE form every visit!

Supporting Your Wellness

Here are 10 ways that Club Physical currently supports your Wellness:

  • Large range of LIFE FITNESS cardio-machines
  • Extensive facilities for muscle strengthening
  • Personal Trainers to motivate, educate and coach YOU
  • Professional GROUPX Presenters with classes from YOGA to PILATES
  • Swedish Saunas known for their immune BOOSTING and stress-reduction impact
  • Kids Club to offer valuable time-out for mums, dads and caregivers
  • The space and atmosphere vital for comradery, socialising and peer support
  • Weekly emailed Newsletter for up-to-date info and communication
  • A WELLNESS TEAM of experts from NUTRITION to spinal health

Member Wellness Support Team

Michelle Hall

Nutrition & Eating Psychology

You can contact me on:

Visit My Website

Michelle Hall is a Nutrition and Eating Psychology Coach and the founder of Sage Wellness – a Mind Body Nutrition Practice. Whilst her clinic is based in Auckland, she also consults online to people worldwide. She has spent the best part of ten years studying the field of Mind Body Nutrition and has a unique non-diet, holistic approach to health and weight that doesn’t follow diets, or trends, use scales, or calorie counting.

CLUB PHYSICAL MEMBERS GET 10% OFF THEIR FIRST 2 CONSULTS

Carley Nicholson

Resilience Coach

You can contact me on:

Visit My Website

You can measure your weight, your food portions, and your fitness. But did you know you can also measure your personal resilience?

If you’re feeling tired, stressed, lacking in energy, unmotivated, feeling disconnected, or struggling to cope with the challenges that life throws you, I can help you learn and develop practical skills and habits to BOOST your resilience and be the best version of yourself. I have packages available to suit everybody.

As an Accredited Resilience Coach with The Resilience Institute, I use a diagnostic assessment tool that has been used by thousands of people around the world to help them live a life full of health and vitality. And our App gives you access to wellbeing tools and resources anywhere, anytime. Let’s talk!

CLUB PHYSICAL MEMBERS GET 10% OFF

Akbar Bhamjil

Physiotherapist

You can contact me on:

Visit My Website

Akbar is the senior Physio/Principal of MiPhysio.

I’m very excited to be working along side the Club Physical Team and to be able to offer comprehensive physiotherapy with emphasis on evidence-based medicine, exercise and rehabilitation. My goal is to not only assist you to repair, restore and resume full functional activity, but to realise your potential and make this a reality.

Llynne Wilson

Life Coach

You can contact me on:

Visit My Facebook

I am a qualified Life Coach with more than 7 years of experience and I’m passionate about helping people. Some people have asked, what’s the difference between a Resilience Coach a Counsellor, or a Life Coach. The simplest way to explain it is:

• A Resilience Coach focuses on helping to build the capacity to recover quickly from difficulties.
• A Counsellor focuses on specific problems and looks at emotional resolutions to PAST problems,
• A Life Coach starts from where you are NOW with the focus on changes to create a new life path to achieve certain goals.

In a nutshell, I help to close the gap between where the client is, and where they want to be, by assisting in examining beliefs, patterns, behaviors, and clarifying values. Together we identify strategies, plans of action and solutions that the client can utilize in all aspects of their life, empowering them to move forward with confidence. Sessions are carried out in person, online, or via phone – whichever you prefer.

If you are looking to make changes in your life, please check out my Facebook page to see how I can help, and let me know when you’d like to have an obligation-free, open, and friendly chat with someone who wants to help.

CLUB PHYSICAL MEMBERS GET 10% OFF PLUS YOUR 1st 30 MIN CONSULTATION IS FREE!

Dr. Craig Buscomb

Chiropractor

You can contact me on:

Visit My Website

I am the Owner of Elevate Chiropractic, and I am excited to be working with Club Physical to help you achieve your health and wellness goals. My goal is to help you feel, move and function better, through chiropractic adjustments, education, and exercise.

I have been in practice coming on 14 years and have worked in Cambridge, Brisbane and now Auckland. I work with people of all ages and utilise various techniques from lower force techniques to traditional manual techniques. I also do soft tissue work.

The aim of chiropractic care is to ensure optimal function of your nervous system which ultimately leads to a better functioning body. So, whether you have an injury that is holding you back or simply want to stay injury free, chiropractic care could be an option for you.

To find out more, feel free to call me on (09) 413 5312 and I can answer any questions you have or feel free to visit our website, www.elevatechiropractic.co.nz, and see our extensive blog section with 200+ posts.

AS A BONUS, MEMBERS OF CLUB PHYSICAL CAN ALSO GET THE INITIAL CONSULTATION AND EXAMINATION FOR ONLY $35 (SAVING UP TO $45). JUST MENTION CLUB PHYSICAL WHEN MAKING A BOOKING.

Steve Clark

Business Coach

You can contact me on:

Visit My Website

Steve is a Business Coach with High-Performance Training and Coaching. Their vision is to see their clients live full, healthy, and prosperous lives.

Their holistic approach focuses on helping business owners and professionals achieve measurable results in their business as well as prioritising personal dreams, goals, and well-being.

Steve draws his experience from a diverse range of roles including accounting, business assurance, risk management, business process improvement, governance, and pastoral / business chaplaincy. Steve is a member of the Institute of Chartered Accountants and the Institute of Directors.

CLUB PHYSICAL MEMBERS GET A FREE 1-HOUR BUSINESS HEALTH ASSESSMENT.

Geoff Alley

Chiropractor

You can contact me on:

Visit My Website

I am a Doctor of Chiropractic with 21 years experience, based out of Bays Chiropractic in Mairangi Bay on Aucklands North Shore.

I began my Chiropractic journey quite by chance after suffering a career threatening Low Back injury after a rugby game. At this time in late 1992 I was a current member of the North Harbour Rugby side and a member of the 1992 NZ 7s side that played the Hong Kong 7s. Prior to this I had played for Waikato in 1989. So rugby to me was a big deal! And to be told after 2 years of ‘treatment’ in 1994 that I would never play again was devastating.

I thought I had exhausted all avenues. I’d ben to my Dr and been on anti-inflammatory drugs and seen at least 6 physiotherapists over 2 long years and finally an orthopaedic surgeon who told me my bad news.

Fortunately I ran in to an old rugby mate who suggested I see a Chiropractor. I had no idea what a Chiropractor was at the time but I was desperate to try anything! And after my first session I felt amazing and after 2 months I was back on the rugby field again. It felt like a miracle.

I then was given an amazing opportunity to take up a rugby scholarship at Palmer College of Chiropractic in the USA and in June 1995 my wife and I sold up everything we had and we made the trip in to the unknown, culminating in graduating with a Doctor of Chiropractic degree in October 1999 and along the way I represented the USA Eagles rugby team, becoming a Double International.

After sitting the NZ Chiropractic Board exams I was blessed to be taken in as an associate with a very well known and respected Chiropractor, Dr Alan Wade and I have been based there ever since. We built a state of the art clinic in 2008 and today we house 4 Chiropractors, Physiotherapist, Massage Therapist, Acupuncturist and a Beauty Therapist.

My focus is on holistic health care and not just merely treating a symptom. I love getting to the root cause of DIS-ease and looking at the big picture of “WHY” has this person come in to see me and “HOW” can I help for long term benefits. We have a Digital X-Ray machine on site so we can make a diagnosis fairly quickly, eliminate pathology and identify structural abnormalities that would be contributing to the symptom. My passion is in Health and Wellness and working with sports people in particular.

CLUB PHYSICAL MEMBERS GET A 50% DISCOUNT ON YOUR INITIAL EXAM (INCLUDING XRAYS) AND A 10% DISCOUNT ON ALL SUBSEQUENT TREATMENT.

Need help on your health & wellness journey?

Our licensed trainers are here to help

Talk to a personal trainer
TRY US OUT
JOIN NOW
TE ATATU
  • REGULAR CLUB HOURS
  • Monday to Thursday 5:00 AM - 10:00 PM
  • Friday 5:00 AM - 9:00 PM
  • Saturday & Sunday 8:00 AM - 6:00 PM
  • Holiday Opening Hours in effect Dec 23 - Jan 7
VIEW HOLIDAY HOURS
  • KIDS CLUB HOURS
  • Monday to Friday 9:00 AM - 12:00 PM
  • Saturday 8:15 AM - 11:15 AM
  • Sunday CLOSED
MEMBER SERVICES
Connect With Us
Facebook-f Instagram Youtube Linkedin-in
  • Copyright © 1983-2024. Club Physical Holdings Limited. All Rights Reserved.

WordPress Website by:

Become a FREE
e-Member

This entitles you to receive Club Physical’s weekly ‘Getting Physical’ newsletter.

 

In it, you’ll receive exercise and nutrition updates, changes at the club, updated class information, member success stories, health information and much more.

Are you a current Club Physical Member?
Please select one

Facebook Page

Select Your Location:
WordPress website design