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GETTING STARTED AT THE CLUB
Etiquette at the Club
How to use the equipment
Your 1st GROUPX class
It’s Where YOU Belong
If you love the idea of belonging to a complete health club, you’ve come to the right place. Be assured that the team at Club Physical will take your personal goals to heart. Come see one of our professional team for your complimentary wellness consultation.
Suggested Health Tips
On Common Ground
Years ago after travelling to the FILEX Fitness Convention in Sydney, we took 2-3 extra days to unwind in the Blue Mountains. That time and
Helping to Solve the ‘Shadow Pandemic’
It cannot be ignored. The term was coined in a New Zealand Herald feature last week asking political leaders what action they would take.
Have you been down for the count?
When sticking to your fitness routine becomes a lifestyle habit, you get results and keep them. It gives you a noticeably higher level of motivation and makes
