Club Physical Wellness Support Team
‘To provide our members with a refreshing OASIS for FUN, friendship, and the PEAK OF GOOD HEALTH‘
YOU, like many of our members, have aspirations, goals, and even ‘challenges’ that are unique to your own situation. While regular workouts, having a sense of ‘belonging’ and supportive friendships at the club will go a long way to ensuring you enjoy ‘the peak of good health’ our Wellness Support Experts may be able to help meet your own personal needs. Please feel free to contact anyone on the team direct.
Meet our Wellness Support Team
Michelle Hall is a Nutrition and Eating Psychology Coach and the founder of Sage Wellness – a Mind Body Nutrition Practice. Whilst her clinic is based in Auckland, she also consults online to people worldwide. She has spent the best part of ten years studying the field of Mind Body Nutrition and has a unique non-diet, holistic approach to health and weight that doesn’t follow diets, or trends, use scales, or calorie counting.
CLUB PHYSICAL MEMBERS GET 10% OFF THEIR FIRST 2 CONSULTS
You can measure your weight, your food portions, and your fitness. But did you know you can also measure your personal resilience?
If you’re feeling tired, stressed, lacking in energy, unmotivated, feeling disconnected, or struggling to cope with the challenges that life throws you, I can help you learn and develop practical skills and habits to BOOST your resilience and be the best version of yourself. I have packages available to suit everybody.
As an Accredited Resilience Coach with The Resilience Institute, I use a diagnostic assessment tool that has been used by thousands of people around the world to help them live a life full of health and vitality. And our App gives you access to wellbeing tools and resources anywhere, anytime. Let’s talk!
CLUB PHYSICAL MEMBERS GET 10% OFF
Akbar is the senior Physio/Principal of MiPhysio.
I’m very excited to be working along side the Club Physical Team and to be able to offer comprehensive physiotherapy with emphasis on evidence-based medicine, exercise and rehabilitation. My goal is to not only assist you to repair, restore and resume full functional activity, but to realise your potential and make this a reality.
Was born in Ireland and qualified as BSc,Hons Physiotherapy, MSc.Sports and Exercise Medicine and is a qualified Dry Needling Practioner.
Bebhinn uses an evidence based approach and specialises in exercise prescription and sport specific rehabilitation. She facilitates this with manual therapy including massage, joint mobilisation and dry needling. She likes to put patients in the driver’s seat of the rehabilitation process with a strong emphasis on educating patients to understand their bodies and injuries.
I am a qualified Life Coach with more than 7 years of experience and I’m passionate about helping people. Some people have asked, what’s the difference between a Resilience Coach a Counsellor, or a Life Coach. The simplest way to explain it is:
• A Resilience Coach focuses on helping to build the capacity to recover quickly from difficulties.
• A Counsellor focuses on specific problems and looks at emotional resolutions to PAST problems,
• A Life Coach starts from where you are NOW with the focus on changes to create a new life path to achieve certain goals.
In a nutshell, I help to close the gap between where the client is, and where they want to be, by assisting in examining beliefs, patterns, behaviors, and clarifying values. Together we identify strategies, plans of action and solutions that the client can utilize in all aspects of their life, empowering them to move forward with confidence. Sessions are carried out in person, online, or via phone – whichever you prefer.
If you are looking to make changes in your life, please check out my Facebook page to see how I can help, and let me know when you’d like to have an obligation-free, open, and friendly chat with someone who wants to help.
CLUB PHYSICAL MEMBERS GET 10% OFF PLUS YOUR 1st 30 MIN CONSULTATION IS FREE!
I am originally from South Africa. After working there as a physio for the past 6 years, I decided to move to beautiful New Zealand. I have worked predominately in sub-acute clinics as well as out-patient clinics in multiple different parts of South Africa. I am passionate about people. I find it extremely rewarding for me to work alongside people to help them achieve their goals and improve their quality of life.
In my spare time, I enjoy coffee dates with loved ones, exercising, and being outdoors. I also really enjoy reading and playing board games.
I’m passionate about helping you find a healthy balance in life. I don’t believe in restrictive diets and stressful exercise regimes, but instead, implementing simple and sustainable changes that will leave you feeling strong, athletic and most importantly, confident in the body you are blessed with!
I hold an Advanced Diploma in Nutrition and Weight Management, am a Level 4 Certified Personal Trainer, as well as Barre and HIIT instructor… All of this experience has led me to understand that every single person is different and unique in the way they approach food and exercise – it’s not a one shoe fits all.
Let me help you realize what you are capable of. No matter how busy you are, no matter what experience you have, whether you are a complete beginner or a regular gym-goer, we can work together to create an achievable plan for you.