Health Tips

  Since the founding of Club Physical it became obvious while working with thousands of members that what you eat, will deliver at least

  The teacher appointed opposing team captains and asked them each to select, one by one, the kids from your class who they wanted

  Welcome back for an extremely exciting and positive New Year! Have you ever played Lego with your kids? CP member Scott Thornton spoke

  In my 38 plus years operating Club Physical I’ve personally witnessed numerous health ‘transformations’, and I’ve also seen a number of quitters fail

  Knowing exactly where to place your energies and focus in life is one of the great mysteries of all time. Unlike a franchise

  Incredibly, some of the most populous cities of the world can be the loneliest. If you know of a fellow Kiwi who has

  In ‘On deadly ground’, Stephen Segal asks ‘What does it take to change the essence of a man?”. The question causes us to

  Today I could feel the tension in Lincoln Road, Henderson as drivers rushed, ducked and dodged in the Christmas traffic build-up. It’s a

  Thank goodness that we live in a country that takes pride in its culture and free speech. It’s great that we’re all individuals

  Apart from when you are sleeping, almost every hour of our lives you and I are confronted with decisions on what to do

  This statement holds try for so many things in life. Take drugs for example: Do we take them for a short term party

  Most things that are worthwhile in life go better after you have made the effort to build a solid foundation. Indeed, we first