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Health Tips
28/05/2020
Almost everyone I have spoken to says that they loved the family time, and the change of pace during the lock down –
17/05/2020
Three thousand years ago in Israel, World famous for his wisdom and success, King Soloman wrote that there is a time for everything
03/05/2020
Gazing at the faces of a dozen orange vested road workers yesterday I felt a sensation for their sense of pride and purpose.
23/04/2020
When talking about the health of the nation there is one industry that is not getting the consideration deserved from Government – the
19/04/2020
Pollution is down, crime is down, families are closer and the waters of Venice are clear. The World is closed for renovation –
20/03/2020
In 1996 Tina and I sat in the audience at the San Francisco Convention Centre as the US Surgeon General announced a statement
10/03/2020
Exercise is the super-drug. Every regular exerciser who has mastered their first six week of self-doubt and adopted this daily discipline will assure
03/03/2020
In 2017 Club Physical directors, Tina and Paul Richards accepted an invitation by TEAR Fund to travel to Bangkok and witness the first
03/03/2020
One of the most helpful benefits for committing to a regular exercise programme as you age is that it will help you to retain
25/02/2020
Since the gym started Kids have been a cornerstone of Club Physical. Chloe (29) and now managing the Coast club was learning to
17/02/2020
Colin Kyle, speaking about successful leaders last week in West Auckland, said that most great leaders formed the discipline to examine their mistakes
13/02/2020
‘Time waits for no one’ was one of the earliest Rolling Stones hits, yet the timeless message holds true. Your time here is,