Try from our range of classes developed to help tone the body and increase muscle strength using various equipment like barbells, weights, steps and more.
CARDIO CLASSES
With an end goal to increase your overall level of fitness while improving endurance, stamina and even coordination, our Cardio classes offer various circuit and heart-pumping options for all levels.
CYCLING CLASSES
The indoor cycling bonanza is sure to leave you sweating. A challenging, high-intensity class to improve your overall level of fitness while toning your legs and butt.
STRETCH CLASSES
These classes are developed to help increase flexibility while keeping the body moving. In the end, you should leave with a relaxed mind and body but also feel energised and positive.
DANCE CLASSES
From low to high impact, our Dance classes are sure to leave you feeling toned and stronger. Combining a number of different elements of dance, there's fun for everyone involved.
SPORTS CLASSES
A wide range of classes for all ages and skill levels, our Sports classes offer everything from mind relaxing to self-defense, and strength conditioning to high-intensity cardio training.
REACH YOUR GOALS
Try any of our various GROUPX classes available weekly
